Unity Barre & Wellness

 
 

Unity Barre & Wellness
Where it all comes together!

 

                           Situated in the heart of Rancho Cucamonga, Unity offers everything you need to take care of both your physical and mental wellness.  From amazingly effective barre and dance workouts to therapeutic massages and nutrition coaching, Unity comes together to create a safe and supportive environment where each person can completely transform their body and mind.

Come learn the basics of Unity Barre fitness with Barre Basics, tone the muscles in Unity Barre, stretch it out in Dancer’s Stretch & Tone, or dance off those calories in Burlesque, Tap, Jazz or Ballet. No dance experience needed!  We have a variety of classes to fit your schedules and fitness needs. Our small class sizes ensure that you receive personal attention from the instructor to maintain the proper alignment and maximize your Barre workout.

What makes Unity Barre different? All of our teachers are professional dancers with 20 or more years experience each! This is important as Unity Barre is a ballet based fitness class and our teachers are experts in placement and injury prevention. You will feel the shake, the burn and develop beautiful lean muscles as our philosophy is Burn it out and Stretch it out. With this unique equation you will look and feel amazing. Join us at Unity Barre and Wellness to be healthy and inspired, both inside and out!

 


                                                          First class is only $10


healthy-women.png

Women’s Health Talk at Salt Oasis

By Kathy Thorne

of Unity Barre and Wellness

Sunday, May 1st at 4 pm, $40 per person

 

·      How to slow down the aging process
·      How to balance hormones at every age and stage
·       How to use essential oils verses medication for menopause
·      The “Trinity Triangle” secret to staying young
·      The top 10 healthy foods for women
Plus…receive a free coconut hand treatment while you listen and relax!
 

Salt Oasis

11940 Foothill Blvd suite 111

Rancho Cucamonga, 91739                                               (909)291-7258